Birth Doula Support and Investment
Birth Doula Package – $1200
This package includes:
- Free initial consult
- (2) prenatal visits to discuss your pregnancy, birth plan, pain management, and how I can best support you
- Continuous labor support for you and your partner
- (1) postpartum visit to check on recovery, feeding support, emotional wellbeing, and any questions or concerns
- Personalized exercise routine created by a Doctor of Physical Therapy
- (1) Bag of Wild Roots Tea Co. loose leaf Pregnancy Tea
- Raw birth photos taken on iphone
The Birth Doula Package may be the right package for you if:
- You’re wanting a calm, supported, and intentional birth experience
- You value both holistic care and evidence-based information
- You want support that includes body awareness, movement techniques, and comfort measures
- You would appreciate continuous, reassuring support throughout labor
- You want your partner to feel confident and involved
Birth Prep Package – $750
This package includes:
- (3) Prenatal Sessions to prepare mentally, physically, and emotionally for labor and birth
- Birth Planning including the creation of a hard copy birth plan to bring with you to birth
- Partner Support to prepare them to better support you
- Personalized exercise routine created by a Doctor of Physical Therapy
- (1) Bag of Wild Roots Tea Co. loose leaf Pregnancy Tea
The Birth Prep Package may be the right package for you if:
- You’re wanting to go into labor and birth educated, knowledgeable, and confident
- You value both holistic care and evidence-based information
- You want to learn body awareness, movement techniques, and comfort measures to use during labor
- You want your partner to be able to support you and feel prepared
- You prefer privacy and do not want additional support at the time of the birth
Postpartum Support Add-on: $50/hr
The first days and weeks after birth are a beautiful, tender, and often an overwhelming transition. I want every new family to feel cared for and supported as you settle into new life with baby. My postpartum support add-on is a lovely addition (and makes for a thoughtful gift!) that extends our relationship beyond your birth and provides a dedicated opportunity for me to continue to support you in whatever way you need during the early postpartum period. From feeding support (breastfeeding, bottle feeding, pumping), sleep strategies, emotional check-ins, physical recovery advice, holding baby while you take a hot shower, or meal prepping for the week — this add-on is completely customizable depending on your needs.
“Birth isn’t something we suffer, but something we actively do and exalt in ” – Sheila Kitzinger
