Birth Doula Support and Investment 

 

 

Birth Doula Package – $1200

This package includes:

  • Free initial consult
  • (2) prenatal visits to discuss your pregnancy, birth plan, pain management, and how I can best support you
  • Continuous labor support for you and your partner
  • (1) postpartum visit to check on recovery, feeding support, emotional wellbeing, and any questions or concerns
  • Personalized exercise routine created by a Doctor of Physical Therapy
  • (1) Bag of Wild Roots Tea Co. loose leaf Pregnancy Tea
  • Raw birth photos taken on iphone

The Birth Doula Package may be the right package for you if:

  • You’re wanting a calm, supported, and intentional birth experience
  • You value both holistic care and evidence-based information
  • You want support that includes body awareness, movement techniques, and comfort measures
  • You would appreciate continuous, reassuring support throughout labor
  • You want your partner to feel confident and involved

Birth Prep Package – $750

This package includes:

  • (3) Prenatal Sessions  to prepare mentally, physically, and emotionally for labor and birth
  • Birth Planning including the creation of a hard copy birth plan to bring with you to birth
  • Partner Support to prepare them to better support you
  • Personalized exercise routine created by a Doctor of Physical Therapy 
  • (1) Bag of Wild Roots Tea Co. loose leaf Pregnancy Tea

The Birth Prep Package may be the right package for you if:

  • You’re wanting to go into labor and birth educated, knowledgeable, and confident 
  • You value both holistic care and evidence-based information
  • You want to learn body awareness, movement techniques, and comfort measures to use during labor
  • You want your partner to be able to support you and feel prepared
  • You prefer privacy and do not want additional support at the time of the birth 

Postpartum Support Add-on: $75/hr

 

The first days and weeks after birth are a beautiful, tender, and often an overwhelming transition. I want every new family to feel cared for and supported as you settle into new life with baby. My postpartum support add-on is a lovely addition (and makes for a thoughtful gift!) that extends our relationship beyond your birth and provides a dedicated opportunity for me to continue to support you in whatever way you need during the early postpartum period. From feeding support (breastfeeding, bottle feeding, pumping), sleep strategies, emotional check-ins, physical recovery advice, making referrals to outside providers, holding baby while you take a hot shower, or meal prepping for the week — this add-on is completely customizable depending on your needs.  

TENS Unit Rentals:
$50 to reserve unit 2 weeks prior to your due date

Use of a TENS unit gives women a sense of control when it comes to pain relief, especially with the ability to use the boost button during a contraction! Other benefits include:

  • Medication free pain relief

  • Laboring person is in control of the unit

  • Freedom to move around

  • Can help delay or prevent the use of other medications if desired

  • Can be stopped at any time

  • No known side effects to mom or baby

› If you are a client, I will deliver the unit to you and instruct on use during our 2nd prenatal.

› For non-clients, please plan to pick-up/drop off unit (unless we discuss otherwise) and I will provide you with instructions in addition to the TENS unit

 

 

“Birth isn’t something we suffer, but something we actively do and exalt in ” – Sheila Kitzinger